outside KungFu class 6/13/2020
outside train 6/13/2020
Our students young and old can achieve physical stamina and agility through learning and practicing basic skills such as stretching, push-ups, jumping, and tumbling. In addition, our training includes the fundamentals of Shaolin Kung Fu techniques and forms. Advanced students will also learn to incorporate various traditional Kung Fu weapons into their training to master complete mind and body coordination. Through regular training and a consistent regimen, students acquire self-confidence, self-discipline, mind and body fitness and wellness.